20 Essential Books for Those With an Addicted Loved One

I almost wanted to snap it shut, but instead finished it in one day and have read it at least three more times since. Knapp so perfectly describes the emotional landscape of addiction, and as a literary study it’s as perfect a memoir as I’ve ever read. I often think about what it took to publish this when she did, in the 90’s, as a female and a journalist in Boston.

The author also provides practical advice on accepting the reality of addiction. This is one of the best memoirs on alcohol recovery in my opinion. She highlights not only her relationship to alcohol, but also key takeaways from her many attempts to get sober. Reading her best alcoholic memoirs book is like sharing a cup of coffee with your wise best friend. She’s brilliant in writing and shares many actionable tips and strategies. A captivating story of a highly accomplished well-known professional in the spotlight who was brave enough to share her story.

What to Read

Whether you’ve been to treatment, you’re contemplating rehab, or your loved one is struggling with substance misuse, the more tools you have in your arsenal the better. Everything from inpatient rehab and sober living facilities to peer-support groups and outpatient care can move you or your loved one another step closer to long-term recovery. Perry answers that question in the book, which Flatiron will publish on Nov. 1, by starkly chronicling his decades-long cage match with drinking and drug use. “Addict in the House” outlines the causes of addiction as well as enabling behaviors. Written for family members who don’t know how to best support their addicted loved one, this resource explains how to help and how to handle relapses.

the sober addict book

This powerful memoir follows Cain’s life as she navigates a substance use disorder, incarceration, and sex work over the course of 19 years. Healing Neen provides a personal look into the connection between incarceration, substance use, and trauma. Her story is a beautiful reminder of how safety and support can lead the way to incredible healing. I will read anything Clare Pooley writes simply because she is a magical storyteller. The Sober Diaries is one of the best books in the quit lit category. Funny, informative, and authentic, Poole has a welcoming light-hearted voice on the very serious topic of substance use.

“The Unexpected Joy of Being Sober” by Catherine Gray

For someone with an addicted loved one, there are no substitutes for therapy and counseling sessions to process their emotions and learn coping techniques to be good support. At Olympus Recovery, we can help https://ecosoberhouse.com/ you find the resources you need — but that’s only half of the equation. The right books can help spouses, children, and parents of substance abusers learn more about addiction, substance abuse, and recovery.

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